We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Can I eat fruit whilst detoxing? (read whole post before com

CherryIceGlitter
CherryIceGlitter Posts: 145
edited October 2024 in Food and Nutrition
Sounds stupid right?! But between now and Christmas I am cutting out all refined carbs, alcohol and caffeine (apart from the occasional green tea) and I have read so many forums and seen so much 'advice' that I am now confused.

I know fruit has a lot of sugar in it but if I eat this Clemantine that is taunting me will it ruin my 'detox'

HELP!

Replies

  • snookumss
    snookumss Posts: 1,451 Member
    My detox said only chicken, fruit and veggies. I would assume the fruit is fine.
  • teagin2002
    teagin2002 Posts: 1,900 Member
    Yes especially since fruits are rich in antioxidants :)
  • rajivdubey
    rajivdubey Posts: 382 Member
    Fruits like apples, Peaches, watermelon etc will certainly help detox! There is no doubt !
  • Tialove1
    Tialove1 Posts: 41
    Fruit is fine. The sugar in fruit is natural so its okay to have.
  • neanderthin
    neanderthin Posts: 10,525 Member
    Punishment for the holidays...yes, I've heard of this. j/k
This discussion has been closed.

Categories