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Why are people so thoughtless?
This is a bit of a roundabout story so please bear with me. On thanksgiving day I went to the liqour store with my boyfriend to grab some vodka. The lady at the checkout counter looked at me, patted her stomach and said to me "When are you due". Which would be fine except, IM NOT PREGNANT. It broke my spirit and I swore…
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C25K App
Can someone reccommend a good C25K app for the iphone? I looked on the phone and there are SOOO many, I dont want to try them all, so I thought I would get some input from people here who use apps for their C25K regimen.
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Eating before a workout
I was wondering if someone could advise me on this. At the moment I wake up at 5:15 and then go to the gym, I get there by 5:30 and work out until 6:45 usually. Once I get home, I have a fiber one english muffin, a dry fried egg, and 2 slices of turkey bacon for breakfast, and I am full and happy. The problem is, I am…
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BORED with strength training!
So I have come to realise of late that I really hate strength training. I totally get how good it is for you, and have been awed at the before/after pictures of MFP users who obtained spectacular results just from lifting. I use them as inspiration to keep me going. But this morning, I was on the elliptical, feeling a bit…
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Actual Calories Burned?
So I have been reading around various posts, and using the advice I saw from multiple people, I decided to stop using the MFP calculator for expending calories and get an HRM. I got the Polar FT60. I went ahead and calibrated and hopped on the elliptical and went to town for an hour (I usually do cardio for 45 minutes…
