Hey ladies! I started using NuvaRing about 2 1/2 years ago because I had some hormonal imbalance after I had my son. Since then I have gained a lot of weight and have started to get a lot of headaches recently. I saw that these were side effects. Does anyone have these problems as well? I also can't seem to lose weight…
Hello everyone! I am going to be starting week 3 on C25K but because of the weather and having a 3 year old (with no one to watch him), I am having to walk/jog in place for the most part. Do you think that this is going to hurt me? I would really like to run a 5K and it doesn't seem like I am having issues with running, it…
Hello everyone! I have a very active almost 3 year old and have been having a really hard time exercising after I get home from work. I work 8-5 M-F and really would like some ways to get some exercise in at the office. Anyone have any suggestions and how do you log the exercise? Thank you so much!!
Hey everyone! I got Just Dance 2 for my birthday and absoultely LOVE IT!!!! I searched and searched to see what the sweat point to calorie ratio is and it seems as if the concensus is 4.2 sweat points = 1 calorie burned. Is this what most of you guys use to guage calories burned? I kwow I got an awesome work out with it!!!
Hey everyone! I am doing Zumba with the Wii for the majority of my exercise and i was wondering if you have had troubles with the bar picking up your movement? I am having a heck of a time with it, especially with the cool down song. Also, how do you unlock the other segments within the various programs? Like if I go to…
