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NuvaRing
Hey ladies! I started using NuvaRing about 2 1/2 years ago because I had some hormonal imbalance after I had my son. Since then I have gained a lot of weight and have started to get a lot of headaches recently. I saw that these were side effects. Does anyone have these problems as well? I also can't seem to lose weight…
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C25K
Hello everyone! I am going to be starting week 3 on C25K but because of the weather and having a 3 year old (with no one to watch him), I am having to walk/jog in place for the most part. Do you think that this is going to hurt me? I would really like to run a 5K and it doesn't seem like I am having issues with running, it…
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Office Exercises?
Hello everyone! I have a very active almost 3 year old and have been having a really hard time exercising after I get home from work. I work 8-5 M-F and really would like some ways to get some exercise in at the office. Anyone have any suggestions and how do you log the exercise? Thank you so much!!
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Just Dance 2
Hey everyone! I got Just Dance 2 for my birthday and absoultely LOVE IT!!!! I searched and searched to see what the sweat point to calorie ratio is and it seems as if the concensus is 4.2 sweat points = 1 calorie burned. Is this what most of you guys use to guage calories burned? I kwow I got an awesome work out with it!!!
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Zumba for Wii
Hey everyone! I am doing Zumba with the Wii for the majority of my exercise and i was wondering if you have had troubles with the bar picking up your movement? I am having a heck of a time with it, especially with the cool down song. Also, how do you unlock the other segments within the various programs? Like if I go to…
