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Sleeping NSV..
So, I think I have had my first official NSV... I have had a few little ones here and there but this is the BIG ONE. I have always been extremely top-heavy or busty, if you will. I have not been able to successfully sleep on my back all night long without extreme pain or difficulty breathing due to the weight of my chest…
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Salmon Recipes
Does anyone have any good Salmon recipes?? Thanks!!
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Mirrors Lie...
Why is it that when we look at ourselves in the mirror, our reflection usually looks so much better than when we see ourselves in a picture? My high from my recent weight loss is now gone... 1 picture was all it took.
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Help with soup..
Hey everyone.. I have a bit of an odd question. I am not a huge fan of Chicken Broth... its way too salty for my taste so when I eat chicken soup, like Progresso Light Chicken Noodle, I pour off almost all the broth before I cook it, leaving just enough to keep the noodles and chicken moist. Because most of the sodium lies…
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How often should I weigh in?
I'm just curious as to how often should I weigh my self and what time of the day offers the most accurate results? I have heard several different theories and am not sure what to follow. Thanks in advance for the help!! :bigsmile: