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Starting today (and Thin It to Win It!)
Hi everyone! I recently had my second son and have been cleared by my Doctor to begin again! Today is Day 1. I'm also doing the TITWI meltdown challenge. My diary is open and I will try to take pics of my L&G meals. Is anyone else participating?
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Your thoughts on Medifast/TSFL right now
Hi everyone! I'm a former Medifaster and I stopped the program last year due to pregnancy. I just delivered my son and am looking into the program again, and I see several changes and new products! What do you think of the new changes? I want to get started losing weight again ... and I'm strongly considering MF instead of…
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Summer 2014 Due Date Club
Hello everyone! I found out last night that we are expecting baby #2. My own estimate of the due date is August 3rd. (It's very early and I have an appointment to confirm all details with my doctor.) Is anyone else due next summer?
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CHD warriors/angels
Hello! Is anyone a Mom to a child with congenital heart defects? My son is 4, and he has multiple complex cyanotic CHD's. His Fontan was April 2010. If you have a CHD warrior or angel, please feel free to message me!
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OMG! Gossip - Kristen was unfaithful w/ SWatH director
I can't check out all the full details and pics since I'm at work, but I just heard the general details about the "Kristen cheated" gossip. Thought I would share here so you can check it out! Eeek!
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Best ways that you receive support from others
Hello! What are some of the best ways that others support you? Is there something particular that someone in your real life (like your spouse, close family/friends, etc... people aside from MFP) does to cheer you on? I have committed to a healthier lifestyle and set a goal for myself to stick with my program for an entire…
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Hi - New Group!
I'm a heart Mom and thought MFP would be a good place to start a Congenital Heart Defect Awareness group, particularly since CHD Awareness week is next month. Welcome!
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Travel for 2 weeks straight while on MF
Hello everyone, I am confident in my ability to dine out while on MF for lean protein/veggies, but wondered if anyone has a tip about bringing MF meals while traveling. I'm about to go across the country for 2 weeks. I'll probably need most of my luggage space for my work clothes and all the stuff needed for the course…
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Potassium help
My dietary intake of Potassium is low while on Medifast, and I find I am a little more prone to pins & needles (tingling, like in my toes or as if something is "asleep.") We can't have certain potassium rich fruits. Bananas and oranges are off limits. I don't eat spinach or tomatoes daily but I rotate them in my meals…
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Lucas's CHD Story
Hi everyone! Welcome to the new CHD group. I hope it helps increase CHD awareness! I thought I'd share my son's story with you. His name is Lucas and he turned 4 in December. Lucas's anatomy is very complex and not a textbook case of any particular heart defect... but in essence, he is a single ventricle hypoplast. Here…
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New member
Hello everyone! I follow MF and lost 10 lbs in my week 1 weigh in. I look forward to getting to know you all!
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Attention all Robsessed MFP'ers
Robert Pattinson is attending the People's Choice Awards tonight. It airs 9-11 pm Eastern.
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What are your reasons to lose weight?
I have a health coach and she has got me thinking about my "Why." *WHY* I want to lose weight. I am going to make a huge master list of all my reasons, and it got me wondering... do any of you want to share your WHYs? I thought it would help motivate each other. Have a great day! :happy:
