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Different Meals.
Does anyone have an ideas for a good breakfast or lunch. Ive been eating the same things everyday and I'm soooo sick of it:explode: ..anything helps :flowerforyou:
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which to watch
Hello Everyone :wink: When trying to lose weight what "subject" meaning calories, sugars,carbs, sat. fats should be watched the most? Ive been using calories as the most important for the day, but a friend of mine said " Calories dont matter. You should be watching your sugar intake!" What is the thing that you watch the…
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At A Desk ALL Day
Does anyone know any workouts that can be done while working at a desk job? While I'm at work my legs start hurting from just sitting all day. I try to walk around but there is no where to go. :grumble: . Any ideas? :huh:
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arms
What do you think is better doing a lot of reps of light weights, or doing as many as you can with the heavier weights?
