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I’m not new but I need more friends! I MFP, lift, eat, and read, read, and read.
I’ve been part of MFP for many years. For some reason many of my friends are now inactive or deactivated. I am not an active member around the forums but I am extremely active around my wall. I MFP, eat, lift, and read (a lot.) I do a Book Friday every week, post about my workouts and my success or struggles with it, plus…
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What your devices say about you?
What all my devices say about me today? 1. My Kindle says that I’ve been slacking off because I’ve only read 25% of my latest book and that if I don’t hurry up I will be behind my reading goals for the year. 2. My I-pod says that I need to be more organized and fix my Playlists because “Danza Kuduro” doesn’t go well “Jar…
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Hello
Hello, I just want to take the time to introduce myself to the group. I admit that I've been lurking since the beginning of the year, sorry, and it’s time to actually engage with the group. I've been doing Stronglifts 5 x 5 for three weeks, this one was supposed to be my fourth but I’m sick :frown: , and now I know why I…
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Lifting accessories, good or bad?
Two weeks ago I asked about hack squats vs. free weight squats (http://www.myfitnesspal.com/topics/show/888530-hack-squats-or-free-weight-squats) and I've been doing squats with the barbell ever since. I noticed that my gym has several “accessories” in the free weights area and one of them is a Manta Ray, and of course I’m…
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Hack squats or free weight squats?
So, I started a weight training routine not long ago, and now I’m in need of some direction. A few years back I experienced a lower back injury, but never went to the doctor. It does not hurt all the time, but I can feel the ache once in a while. Well, actually I've been feeling it a lot since I started exercising. I've…
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Looking for friends to “squeeze”….
…For information (such thoughts) I’ve been thinking about this for a while. I’ve been an active member of MFP since September and I finally decided that my FL needs to be expanded. I mean, yeah, I have wonderful friends, like a nutritionist (she is the best), a few cheerleaders (that love the WTG!), a few crazy ones that…
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I hate asking but since there are so many experts around…
I’m a 5’2, 35yr old female. I need to lose about 48lbs. I’ve been tracking my calories and exercising since the beginning of September. I’ve lost about 8lbs and a total of 10.25” (overall). Exercise wise I’m doing a fitness program called The A.G.E. of Avedon that is mostly bodyweight and band exercises. I do one DVD every…
