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If you are 5'7, 180ish lbs....
....I want to be your friend, and race you to GOAL! My first goal is 155 lbs, and from there I'll re-evaluate. I'd ultimately like to end up somewhere in the 140s!
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The Shakes!
So! This is Day 2 of the rest of my GF life, as the doc said I may be gluten intolerant and suggested cutting gluten from my diet. It's now the evening of the second day, and I feel very shaky! I still ate a fair amount today (my diary is open for anyone who wants to see), mostly healthy, plus 1 choc bar (haha -- I checked…
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Celiac / Gluten-Free?
I just learned that I need to cut gluten out of my diet :o ( Until yesterday, I didn't know very much about this. Any tips on decent substitutes for baking, etc? I think I can do this, but any suggestions from people living a gluten-free lifestyle would definitely help me! Thanks :o )
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Why hello there!
My name is Caro -- I am almost 28 and looking to drop 25 lbs (I put on 30 lbs after moving in with my bf last year). I love playing indoor soccer and biking to/from work. I hate running, but I randomly sign up for 5k races from time to time. I am hoping I can still with MFP to kick my body back into its previously athletic…
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Hello my name is
caro! I have just joined MFP today, hoping to lose the 22 lbs I gained after moving in with my boyfriend at the end of April. I used to follow WW, but I can't afford it this time around (I'm a student who only works parttime hours). I have set my caloric goal to the minimum 1200, altho I won't count the calories for fresh…
