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Sucessfully ran my first 5K -- thanks C25K!!
So excited -- I recently ran my first 5K after starting C25K in January! I finished in 37 minutes (I'm slow - but hey - I did it!!) and actually felt good afterwards! I have NEVER been a runner and now I feel like I am! I treated myself to a GPS watch with a HR monitor afterwards since now I'm planning to stick with it.…
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Checking in - how's everyone doing??
So we're a few weeks in -- how is everyone doing? I'm hanging in there, but am a little frustrated that I've plateaued. I'm counting calories like a madwoman, but also exercising a lot more than I used to. Am I not losing as much weight because I'm gaining muscle and getting more toned? Anyone else have this issue? How is…
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Watch to wear while running - gps/mileage/time?
So I'm gearing up for my first 5k in March and am doing the Couch-to-5k program. I'm loving it and am starting to really get into running. So I think it might be time to get a watch that tracks my mileage, time, etc. Anyone have suggestions for good ones? Don't want to spend a ton, but also want something that will work…
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Happy Valentine's Day!
I told my husband no chocolate this year :-) Hope everyone is doing well and has a very happy and healthy day!
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Low-Calorie Snack Ideas?
I thought I'd create a place to share ideas for low-calorie snacks when you need something to get through the monring/afternoon/evening. Baby carrots are a favorite of mine. Or a small handful of almonds. Anyone else have any tips for light snacks that fill you up?
