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Healthiest breakfast cereal (UK)
Hi Can anyone recommend any healthy breakfast cereals? I'm in the UK
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Has anyone tried the bodyfit ab core 6-in-1 power trainer?
Has anyone tried the bodyfit ab core 6-in-1 power trainer for weight loss? : https://youtu.be/KubpqwMKnjY If so, was is effective???
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How effective is the trampoline/rebounder?
I'm looking to get one and wanted to know how effective it is. I used it once at physio and enjoyed it. Can you lose weight with it?
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Fitness tracker needed, but not the cost of a fitbit.
Does anyone have a fitness tracker which is cheap but has a lot of functions compared to the branded ones? I know that I won't be able to synch to MFP, which is shame but who knows, someone may know of deals or just as good as a fitbit. Cheers in advance.
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I've bought a blender, now I need ideas.
Does anyone know any recipes for weight loss and especially feeling full to avoid snacking!!!??? I know smoothies are unhealthy but I've heard blending is healthier.
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Insanity burned calories query.
I want to start insanity soon and wondered how much calories are burned, anyone???
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Quick question, re: buddy meetup
Are we allowed to ask people on here for meeting up face to face as a fitness buddy and also motivation.
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I am thinking of finally using my blender, need some recommendations on food...
I heard that blending is much healthier than juicing. Does anyone know any good healthy recipes to keep my fully longer? Yes, I am wanting to lose a lot of weight!!! I hate eating veg, so I hope to incorporate them in the blender too.
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Healthiest lowest carb bread (UK)
Does anyone know any bread which is healthy and has the lowest carbohydrates? I really want to spread avocado on toast or any other alternative. :'(
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I started Focus T25 this morning!
My poor joints, I couldn't keep up. I'll try not to quit. :'(
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New here & Looking for MFP friends!
I am seriously obese and looking for some MFP friends to go through this weight-loss venture with me. Although I am serious about this, I sometimes find it hard to resist temptation and do NOT stick to dieting and feel lazy to exercise which results in my weight being stagnant or slightly increase. Knowing that I have…
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Sugar Craving help.
How do I get rid of sugar cravings? :explode: