Healthiest lowest carb bread (UK)

canafishdrown

Does anyone know any bread which is healthy and has the lowest carbohydrates?

I really want to spread avocado on toast or any other alternative.

livingleanlivingclean

Why not just eat the bread you like?

RodaRose

Seriously, the ones in the shops are pretty close to each other.
Here are some recipes for home: http://www.healthline.com/nutrition/15-low-carb-bread-recipes

RuNaRoUnDaFiEld

My friend gets hers at Low carb mega store. 3g carbs per slice.

bethany1954

Hovis Half and Half is lovely and its 15g per slice, Nimble wholemeal is 8g but the slice is smaller. Just looking in Carbs and Cals book though and it has white bread listed as 33g per slice! Never seen any that high!

brandnew222

Eat whole wheat bread and you're fine, carbs won't kill you mate