We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Has anyone tried the bodyfit ab core 6-in-1 power trainer?

canafishdrown
canafishdrown Posts: 25 Member
edited November 2024 in Fitness and Exercise
Has anyone tried the bodyfit ab core 6-in-1 power trainer for weight loss? : https://youtu.be/KubpqwMKnjY

If so, was is effective???

Replies

  • Cherimoose
    Cherimoose Posts: 5,208 Member
    Expect a low calorie burn with that thing.
    Also remember that ab exercises don't target ab fat.
    For strength training, people generally get better results using dumbbells, resistance bands, and/or bodyweight exercises.. assuming you follow a good program. :+1:
This discussion has been closed.