Has anyone tried the bodyfit ab core 6-in-1 power trainer?
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![canafishdrown](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d2e8/1c31/4d11/83c0/5cda/e26a/8ce8/81e1fff453a35aed31717875dad72d0d276b.jpg)
canafishdrown
Posts: 25 Member
Has anyone tried the bodyfit ab core 6-in-1 power trainer for weight loss? :
https://youtu.be/KubpqwMKnjY
If so, was is effective???
![](https://img.youtube.com/vi/KubpqwMKnjY/0.jpg)
If so, was is effective???
0
Replies
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Expect a low calorie burn with that thing.
Also remember that ab exercises don't target ab fat.
For strength training, people generally get better results using dumbbells, resistance bands, and/or bodyweight exercises.. assuming you follow a good program.
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