Has anyone tried the bodyfit ab core 6-in-1 power trainer?

canafishdrown
canafishdrown Posts: 25 Member
edited November 22 in Fitness and Exercise
Has anyone tried the bodyfit ab core 6-in-1 power trainer for weight loss? : https://youtu.be/KubpqwMKnjY

If so, was is effective???

Replies

  • Cherimoose
    Cherimoose Posts: 5,208 Member
    Expect a low calorie burn with that thing.
    Also remember that ab exercises don't target ab fat.
    For strength training, people generally get better results using dumbbells, resistance bands, and/or bodyweight exercises.. assuming you follow a good program. :+1:
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