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I'm not sure what to say in these, so here we go: It has now been a year that I've fully committed to losing weight and getting my eating habits under control. I had 'originally' signed up in 2010, bu…
Came across this today, and I just had to share. Love it!!! Enjoy. (I don't know how to post click-able links, so you'll have to copy and paste) ;p http://www.youtube.com/watch?feature=player_embedded…
I've only tried a couple of these (wheat germ and nori), but I thought I'd pass on the rest of the info in case anyone else is interested! http://lifehacker.com/5886825/easy-ways-to-give-any-meal-a-po…
Oh my sweet Jesus --- my chocolate milk time has been defiled!!! I *love* chocolate milk...I have a ridiculous obsession with it. I always look forward to it after my workouts and today was no differe…
Last night I finished Jillian Michaels’ 30 Day Shred (woo~! 9.6 lbs down!!). Now I’m trying to decide which of her videos to do next. I have her Banish Fat Boost Metabolism, No More Trouble Zones, Yog…
So we had a hodge-podge of leftovers in the fridge and I experimented a little...And it turned out SO YUMMY! I was super full when I was done! 1/2 TBSP butter 1 TBSP olive oil 2 tsp minced garlic (I u…
Maybe I'm just not 'hip' to online TV websites, but I was really excited about this! So I never really searched very far through Hulu before, but I was browsing through and I used the "Health and Well…
When I initially input my numbers, I put myself down as sedentary, but given that I take about 1 hr walks 5 days a week...should I bump it up to "Lightly Active"? I haven't been losing weight lately, …
Well, it's been (little over) 1 year now, and I am back to right where I started...Plus 1.5 lbs heavier. Last year in June I turned 25. I'd heard about this site, and signed up, ready to change my lif…
Do you work out in your make up? I've been in a dilemma about whether or not to wash my face before I work out. I figure that I'll be taking a shower anyways, but I'm curious what everyone else does? …
Hello all, I've been a member of this site for a while, but this is my first post (be gentle!!). I had a question I was hoping the community here could help shed some insight on... For daily calorie g…
