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1 year laer: 34 lbs lost! (Pic heavy)
I'm not sure what to say in these, so here we go: It has now been a year that I've fully committed to losing weight and getting my eating habits under control. I had 'originally' signed up in 2010, but crashed and burned pretty quickly and stopped logging. Then last July, while walking on a break at work, I found that I…
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*kitten* Women Say to Personal Trainers (video link)
Came across this today, and I just had to share. Love it!!! Enjoy. (I don't know how to post click-able links, so you'll have to copy and paste) ;p http://www.youtube.com/watch?feature=player_embedded&v=aosMsYWzKzs
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Easy Ways to Give Any Meal a Powerful Nutritional Boost
I've only tried a couple of these (wheat germ and nori), but I thought I'd pass on the rest of the info in case anyone else is interested! http://lifehacker.com/5886825/easy-ways-to-give-any-meal-a-powerful-nutritional-boost Happy reading! :)
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Chocolate milk -- RUINED!!!! :(
Oh my sweet Jesus --- my chocolate milk time has been defiled!!! I *love* chocolate milk...I have a ridiculous obsession with it. I always look forward to it after my workouts and today was no different. I opened a bottle of some that I'd just recently bought at the store (like 3 days ago), took a big swig -- RANCID!!!! I…
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Done with 30DS…now what?
Last night I finished Jillian Michaels’ 30 Day Shred (woo~! 9.6 lbs down!!). Now I’m trying to decide which of her videos to do next. I have her Banish Fat Boost Metabolism, No More Trouble Zones, Yoga Meltdown, and her Ripped in 30 (I know, obsessed much?). Is there a specific order these go in, or do I just randomly go…
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My yummy pasta recipe!!
So we had a hodge-podge of leftovers in the fridge and I experimented a little...And it turned out SO YUMMY! I was super full when I was done! 1/2 TBSP butter 1 TBSP olive oil 2 tsp minced garlic (I used the pre-minced in a jar, you can sub of course with fresh) 8 oz boneless skinless chicken breast, chopped 5 ounces of…
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FYI - Hulu Exercise TV!!
Maybe I'm just not 'hip' to online TV websites, but I was really excited about this! So I never really searched very far through Hulu before, but I was browsing through and I used the "Health and Wellness" feature and bam! Tons of free workout videos!! Even some Jillian Michaels for those of you who love her to pieces.…
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Would you classify me as "sendentary" or "lightly active"?
When I initially input my numbers, I put myself down as sedentary, but given that I take about 1 hr walks 5 days a week...should I bump it up to "Lightly Active"? I haven't been losing weight lately, and I'm wondering if maybe my numbers have been set too low. With the way I have it set up right now, MFP gives me 1200…
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1 year later...and no progress
Well, it's been (little over) 1 year now, and I am back to right where I started...Plus 1.5 lbs heavier. Last year in June I turned 25. I'd heard about this site, and signed up, ready to change my life for the better and to finally feel good about the way I looked and feel comfortable in my own skin again. I was motivated;…
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For the ladies (maybe some men)...
Do you work out in your make up? I've been in a dilemma about whether or not to wash my face before I work out. I figure that I'll be taking a shower anyways, but I'm curious what everyone else does? Is it bad for your skin to work out in your make up? Thanks in advance!
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Workout calories
Hello all, I've been a member of this site for a while, but this is my first post (be gentle!!). I had a question I was hoping the community here could help shed some insight on... For daily calorie goals, my amount is set for the lowest amount allowed: 1,200. This is providing I workout the 35mins for 4 days a week I'd…
