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Jillian Michaels extreme shed and shred
Has anyone tried out Jillian Michaels extreme shed and shred? I have a few other dvds from her and thought I would give this one a try.
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Monthly Challenges!
I have a FREE fitness challenge group through FB that I do monthly, I am starting a new one today November 4th. If you would like to join in on the fitness fun add me on FB Rhonda Vosevich and message me challenge. This month we are doing jumping jacks, push ups, squats and leg raises. This is for all fitness levels and…
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show me your guns!
So just took a before and after to see how much progress I made of getting rid of my arm flab, happy with the results! Sorry pic is only profile pic! Now let's see your before and afters!!
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A group that's Fit-4-All
I've started a new group through Facebook and would love for you and your friends to join. A while back I made the conscious decision to do something about the way I looked, felt and ate. It's been a long, hard fight but I couldn't have done it without the support of others. It started with others asking me "Why fight my…
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A group that's Fit-4-All
I've started a new group through Facebook and would love for you and your friends to join. A while back I made the conscious decision to do something about the way I looked, felt and ate. It's been a long, hard fight but I couldn't have done it without the support of others. It started with others asking me "Why fight my…
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Face Comparisons then and now
This is my first time uploading pics, hope it works! :smile: Would love to see more faces from then and now. Post some of yours if you'd like!
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Chalean Extreme
Finishing up Turbo Fire next week, and I'm thinking about getting Chalean Extreme. Feedback on this program would be great! Please and Thank you!
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Turbo Fire Buddies
Looking for friends that are just starting, or currently doing Turbo Fire. I'm starting the 90 day program on Monday. So if you would like another friend add me or reply and I'll add you! THX!
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Turbo Fire Buddies
Looking for friends that are just starting, or currently doing Turbo Fire. I'm starting the 90 day program on Monday. So if you would like another friend add me or reply and I'll add you! THX!
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Turbo Fire logging
Hello, I'm starting Turbo Fire this week, and I don't have a HRM, was wondering what cardio exercise I should log it under.
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team name for color run
I need to come up with a team name for the color run, looking for something funny, any ideas would be wonderful!! please and thank you!!
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NSV ~ C25K
Today I finished the C25K program!! Can't wait to sign up for my first 5K in November! If you are thinking about doing this program, stop thinking and do it!! Thanks to all my pals for all the support you have given me!!
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100 healthy snack ideas
Saw this on pinterest and thought I would share:) 1. Frozen Grapes (I used to eat these in college all the time- they are amazing) 2. String Cheese 3. Banana 4. Frozen Banana (peel it first, stick in the freezer overnight- it's like a yummy popsicle) 5. Low-fat Yogurt 6. Sugar-free or fat-free pudding 7. Apple dipped in…
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avid mystery murder wih a little romance readers
I'm looking for something new to read, I have read books like twilight, hunger games, james patterson books, fifty shades :blushing: ,but just looking for a good read and maybe get introduced to a good author that I haven't read, suggestions would be greatly appreciated, thanks so much:flowerforyou:
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favorite quick snacks
I could live on celery and peanut butter, and pistachios. What about you?
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Working out morning, noon or night?
Do you find it easier working out in the morning or night? I lke to get up early and get it over with, amd maybe go for a walk/run in the evenings.
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Better late than never!
Never really introdued myself, so here goes. I'm 33 years old, married and have 2 kids, I've been on here for almost 100 days and have lost around 20 pounds, before I found this site I had lost about 15, still have about 30 more to go. I have a few friends on here that haven't logged on for months, so just looking for some…
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More friends
I have a few friends on here that haven't logged on for months, so just looking for some that our more active. I'm on daily and love to encourage and don't mind the encouragement, please add me if you'd like. :wink: PS To the friends that I already have that are active, thanks so much!
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Android app couch to 5k
What is a good app to use for the couch to 5k on an android phone? There's a few to choose from and wanted to hear about a few before I start the program.
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JM extreme shed and shred
Has anyone tried out Jillian Michaels extreme shed and shred? I have a few other dvds from her and thought I would give this one a try.
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Scared to go in the closet? NSV
I've been using MFP for a little over 30 days and have lost 10 pounds, before using MFP I had lost about 13 pounds. So 23 lbs, so far. Have you ever went into your closet and tried on a everything and came out looking in the mirror saying this is too tight, or this looks horrible and throw all the clothes on the floor…
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Quinoa
Hello, I'm currently trying out quinoa, and was wondering if anyone had some good recipes to use with it, or even just to add to it?
