-
Full Marathon...
It took me 5:35 and I missed my goal of finishing under 5 hours. But I made my goal of finishing. I could tell you how much my foot was hurting after Mile 14 and that I could hardly walk, but I was able to pick i up again after Mile 20 and passed 224 other runners When the overall winner finished I still had 12 miles to…
-
all started with iPhone c25k
26:46 5k PR If anyone would have told me that I will run a 5k no stopping in less than 30 min I would have told him he is nuts... Today I did it for the 5th time :-) with my average mile at 8:37
-
bloodwork
Just reviewing the last 8 month: Ran 2 half marathons Completed 2 Sprint Triathlons Signed up for my next half in November Started 18 week Hal Higdeon intermediate Marathon training for December 9th (not signed up yet, but...) Why is this a success? During this time I have lost 46lbs and have to realize that I am to blame…
-
Fastest 5k by a non-runner
I managed to get a pretty good pace this morning 9:03 coming from a 12min/mile this is so exciting somehow that I am not carrying my daughter around with me helps quiet a bit :-)
-
I can walk and climb stairs...
... after my 3rd half marathon No pain no gain, who ever said that did not walk on my legs after my races. It was almost like somebody was piercing them after every step the last two times. But after over 600 miles in training over the last 18 month I can walk and climb stairs the next day. Half Marathon Times June 10 2012…
-
NSV Ski pants
Going skiing.... pulled out my ski pants and I have to adjust the belt... smaller :-) "you can see me making a dance" I almost have room for an entire fist I can stick in the gap This will be awesom
