all started with iPhone c25k
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berkra
Posts: 78 Member
26:46 5k PR
If anyone would have told me that I will run a 5k no stopping in less than 30 min I would have told him he is nuts...
Today I did it for the 5th time :-) with my average mile at 8:37
If anyone would have told me that I will run a 5k no stopping in less than 30 min I would have told him he is nuts...
Today I did it for the 5th time :-) with my average mile at 8:37
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Replies
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Congrats! That is awesome!!!0
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terrific! keep it up! i recently broke the 30 minute barrier.. but only by a few seconds.. have you tried the bridge to 10k program.. if you haven't, i must warn you.. it'll make you an addict...0
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That is wicked!! way to go!0
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Jealous! Awesome. I've never broken 30! I did it backwards, though--first race I trained for was a full marathon :facepalm: We aimed for slow and steady, lol.0
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