I would like to add soemone who is using MFP and Body by Vi so we can discuss results and shakes add me if you are interested
I went shopping over the weekend I have gone down 6 sizes in my bra alone..
What kind of snacks are you using? I am finding I am eating the same snack each week I would like some more ideas
I was wondering which one is better ? and can you add it to your shake?