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Friend of MFP
I would like to add soemone who is using MFP and Body by Vi so we can discuss results and shakes add me if you are interested
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shopping
I went shopping over the weekend I have gone down 6 sizes in my bra alone..
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snacks
What kind of snacks are you using? I am finding I am eating the same snack each week I would like some more ideas
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flax seed vs hemp oil
I was wondering which one is better ? and can you add it to your shake?