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Breakfast Ideas?
hey guys! so i usually have oatmeal with fruit for breakfast. But now i'm going to start going to the gym in the morning again. Any HEALTHY, NUTRITIOUS ideas for breakfast i can take with me to the gym and eat after my workout before school? oatmeal needs hot water so i cannot have that unfortunately! I can bring milk and…
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Online Workouts
Hey! Does anyone know where you can get a good, free, online work out video? When I workout at home I usually make up my own work outs and do Blogilates on youtube (http://www.youtube.com/user/blogilates) Just wondering if there are some good online work outs for anything - cardio, toning, whatever you use!! :) Thank you!!
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Good running songs?
I need a list of your FAVORITE up beat running/workout songs! This will help me a lot with motivation, as everyone loves a new workout playlist! :)
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5'3- change in a month
Hey! So i already had a similar post except my first image got deleted unfortunately due to myself deleting it on photo bucket not realizing it would make a difference, so the link naturally expired. Here is my body's difference in a month and a bit- not sure if you guys can tell. I am really happy with my results so far,…
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One month's difference
Hey!! Okay so this is my body's difference in ONE MONTH. from May 2012-June 2012. I know there is not much of a difference but you can still kind of tell! Well i can hehe ! I'm not sure how much weight i lost but i think it was around 3 pounds ? Not totally sure though .. maybe more!! Anyways Hope you guys can tell lol…
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Twitter
Whoever has twitter- follow me :D http://twitter.com/#!/itsmarieclairee
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Some motivation to excersise?
What are some good quotes/ways to be motivated to excersise and have it not feel like a chore? I want to look way better for summer but somedays (like today) i am just not motivated !
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Feeling Guilty
Feeling guilty about eating a piece of my dads bread (which he makes fresh every morning) at 9 pm !! im going to bed at 10 and it takes 4 hours to digest food . I dont know what is wrong with me . I know i am over reacting but i can't get it off my mind !! :( Someone please give me some reassuring words <3
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difference between moderate biking and light biking?
When i go on bikerides i usually dont stop and put the gear on 4, so i dont know if that is considered moderate or light! I do not currently have a heart rate moniter either! help pelase thanks xx
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Who is up for this June challenge with me?
Saw this on tumblr: JUNE SQUATS CHALLENGE! Remember, this is for beginners so if you can do more than the suggested amount feel free to multiply the # by 2 or 3 or simply add 10 to every day. Also, the last day can either be a rest day in preparation for next months challenge or you can use it to do a MAX day! See how many…
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anyone 18,19
hehe stole this idea from the previous post asking if there was nyone 20something!
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Kettleworx
How many calories does Fast Fat Burn kettle worx program burn? please let me know x i looked it up online and could not find anything :S
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Is it bad to exercise in the morning?
I hear it is bad because people tend to eat more since they burn off all their breakfast. But I eat what I normally would in the day. I hear working out in the morning doesn't help you with weight loss- it just helps maintain your weigh. I asked my nutritionist and my trainer (he's not really a trainer but he picks out my…
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Losing belly fat!
Any tips on how to lose belly fat? I want to get a flatter stomach by summer at least! I have been exercising 4 times a week for 23 minutes on the tredmil losing about 200 calories i know it is not a lot but i do not have time for more i also do kettle worx work outs 2 / 3 times a week usually the core, abs or fat burn.…
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My Fitness Pal
Hey guys! okay so i'm confused is it bad to be under your calorie goal? sometimes i am under by 400, what is a good number to be under by? please let me know as i thought it was good to consume less calories in a day. but then i learnt that if you consume less then one day eat more , the weight will add on quicker! let me…
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New to My Fitness Pal
Hey guys! Okay so i became a member in January (around that time) and I logged on a few times but then I stopped Now I'm back on and taking this thing very seriously! So i'd be more than happy to have a few more friends on here to motivate me etc Hoping to talk to you all soon
