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Men, WTF!
I just got finished watching THE EXPENDABLES (greatest movie ever) again and a thought occurred to me. What happened to all the real men of the world? Now I am NOT talking about orientation, so don't go there. I served in the Marine Corps for 10 years with Marines who were gay and it did't matter to us, so save the…
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American superheroes missing in Hollywood (Reuters)
Check this out! What are your thoughts? "America doesn't produce strapping actors anymore," said one Oscar-nominated producer, who declined to be identified, pointing out that American action stars at this stage consist of thespians with more boyish appeal such as Leonardo DiCaprio , who fought his ways through dreams in…
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Women: Why are you afraid of muscle?
I am curious. I talk to many women who are working out or are just starting to work out and many always say they want to get toned. Or, they say they dont want to bulk up. My question is: Why are you so afraid of gaining muscle? Being a women, you cant grow muscle at the rate men can do to lack of testosterone. But you can…
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Family Wellness?
My wife and I have made it our mission to raise our children with the proper nutrition and health tools to maintain a healthy happy lifestyle that they will pass on to their children as adults. Has anyone else made wellness a family issue or do you feel all alone in your journey of wellness?
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Using Hands to Judge Portion Size
Reprint of Yahoo article. http://shine.yahoo.com/event/makeover/a-handy-guide-for-better-portion-control-2392537/ If your portions are super-sized, healthy foods can result in the same unwanted pounds as burgers and fries. But you don't need to carry around a travel set of measuring cups to make over your serving size. On…
