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Clickable link?
Is it possible to post a clickable link in the forums? If so, How???
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Should I Change my Goal Weight?
I realized recently that my "goal weight" is less than my current lean body mass. Maybe that explains why I feel so much stronger now than I did when I was at that goal weight 27 years ago. I was "skinny-fat" then. Yet I still struggle with the concept of raising that goal, I've crunched the numbers, double checked them,…
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How do you make people understand?
Just wondering what you do/say to make people understand what you are trying to do and what it takes to achieve it. I had a discussion with my husband back in October about how this Holiday season I was going to be sticking to plan as much as possible. That I wouldn't be going to Wednesday night potlucks at our church,…
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New to Group
I am new to the group, and I just have a couple of questions. I belong to LOTS of groups and challenges, each with a different weigh in day. I just weigh in on Saturday and use that number for ALL my groups. So, is it okay if I am weighing in one day late? Otherwise, I'll just use the previous week's weight for each week's…
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What is WRONG with people?!?!
Okay, so earlier this evening I posted the following status on my Facebook page: "Okay, so I want to be able to run a 5K by next June. I've never been a runner. Even as a child I avoided running if at all possible, but now I am seeing this as something I'd like to start. I don't know if I'll sign up for an actual race, and…
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Couch to 5k?
Okay, I would like to start the C5K program. I notice that the plan has many different time intervals, as many as 6 in some workouts. I've seen interval timers that will let you set 2 different time intervals, and they beep when each interval is done. Does anyone know of a timer that will let me set 6 different intervals?…
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Does this Plan sound right?
Just wondering if this plan sounds right? http://www.myfitnesspal.com/blog/ThriceBlessed/view/adjusting-fitness-goals-570778 . This is based on my bodymedia data, so I have a fairly good idea what I actually burn each day. Oh, perhaps I should add that I am currently 254 pounds, female, 5 foot 7, 44 years old.
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Does this Plan sound right?
Just wondering if this plan sounds right? http://www.myfitnesspal.com/blog/ThriceBlessed/view/adjusting-fitness-goals-570778 . This is based on my bodymedia data, so I have a fairly good idea what I actually burn each day.
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Introducing myself...
Hi, my name is Vicki and I am a 44 year mom of 3, my highest weight was 284. I have been seeing great results since I started using Bodymedia 5 weeks ago. Look forward to making friends here, add me if you want! :happy:
