Does this Plan sound right?

ThriceBlessed

Just wondering if this plan sounds right? http://www.myfitnesspal.com/blog/ThriceBlessed/view/adjusting-fitness-goals-570778 .

This is based on my bodymedia data, so I have a fairly good idea what I actually burn each day.

Oh, perhaps I should add that I am currently 254 pounds, female, 5 foot 7, 44 years old.

gzus7freek

If it works for you then it is an awesome plan.
I tried to follow a plan and finally settled into what I do now and it is working wonders.....

lsorci919

Sound like a great plan! You are listening to your body and not making over ambitious goals. BTW Congrats on then 30 lbs you've already lost!