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What's something you've given up since MFP?
I'm about to enjoy my last coca cola/soda till I reach my goal weight. What is something that was hard for you to give up completely, not talking about moderation? Also looking for some friends add me, I keep my food dairy open for viewing. Just starting to get on the healthy eating wagon though! xD
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Shake to crave off the sweet tooth ? Doing it wrong?
Okay so there is this bag of frozen fruits that I blend up with a splash of 2% milk a tiny splash. Here is the nutritional info, I'm worried about the sugar. I use the whole bag so this is the info for the bag as whole: It contains: mango, strawberries, and papaya Calories: 225 Total fat: 0 Sodium: 45mg Carbs : 54 Fiber:…
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5'1 and 55lb to go
Hello my fellow soon to be buddies :P. I'm new around here obviously, pretty newish to dieting and exercising also. BUT all thats going to change because I'm currently 21, 5' 1 and weighing in at 170lb we just cant have that. My picture doesnt look like I weigh that much but thats because you cant see my BUTT, hips and…
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I Dont Feel like cooking days
So for lunch my bf and I decided to eat out because all we had to make, was wheat pasta with ground turkey. The orginal plan was to go eat some Wendy's because its cheap and yummy. Driving halfway there I started feeling guilty that I was about to go stuff my face with greasy goodness, so I told my bf to take a right…
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Playing Xbox & burn calories
I play a lot of xbox online, I was wondering if anyone has ever played xbox (any game system) and walked on a treadmill at the same time. First off is it safe? xD If I was to do this I would be going around 2.5 - 3.0 mph so I think I would be safe, eh?
