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Walking before C25k
So i tried the C25k because i really want to start running/jogging a 5k eventually....i tried it a couple years back and couldn't even do a week! I want to try again but don't want to disappoint myself.....any tips before I start like walking a couple weeks to get my stamina up since i literally sit at a desk all…
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new skinny cow milk clusters!!!
these things are bomb!!!! yes bomb!!! milk chocolate carmel krispy cluters for 120 calories a bag....that plus a 90 calorie coke on my TOM is for sure to keep me on track!!!!
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feelin good about my choices
so I have been on my FP for 30 days:) yay me:) I have lost a total of 34lbs (25 from previous then i lost 9 this last month) ....I didn't go on a strict diet because that never worked in the past even though i am only 31 i have dieted since i was 11 :( ......so i let myself have choices to eat whatever as long i was within…
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needing inspiration....
geee so i think i need some words of encouragement from somebody not around me.,.,.,I have lost 34lbs total and in the last month i lost 9lbs.....i have i long road to go.,.,.I only lost a 1lb the last two weeks.,.,i know because i have not worked out since i have been sick.,.,and i need to get myself to move and i hate…
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Biggest Loser
Has anyone tried the Biggest Loser workouts? I ordered one from my netflicks.
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Cheating or indulging????
Does anyone cheat or indulge? Even if you go over your calories for the day do you post it? or do you just not sign in that day? I had a pot luck at work and first decided to not post anything because i knew I would go over my calories.,.,,but then i want to be accountable for what i eat good or bad.,.,.,so i posted and…
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need to feel inspired
before i was a mom i had a job and went to school fulltime then came home at 11pm excercised and was in bed by 1230.,.,.and then upo a 6am to start all over again,..,.why can't i feel that same motivation.,.,its like i am a mom or now older and can't seem to move!!!!
