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HIIT & Heart Rate Q
I'm an old 45 (birthday in a few months),195 lbs and 6’1”. When I'm doing HIIT on a treadmill, it takes about 30 seconds for my heart to jump up to ~165. (incline 10%, speed at 10.) I then slow the treadmill way down (speed ~2) and let my heart rate back off to ~140 before I do it again. Thing is, it's takes about 2…
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Zones & Energy Supply
Hey all, I'm sure the lines are a bit blurry but i'm wondering where the body is getting the majority of it's energy from while in different heart rate zones? I've looked around the web and there is a plethora of crap; I'm hoping someone can point me to a good research paper, article or just plain ol' tell me what you…
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Fenix 3 HR and MyFitnessPal Calories Don't Match
HI all, I am having difficulty syncing my Fenix 3 with MFP. The issue is "calories remaining" at the end of day. Every day, there is a several hundred discrepancy between the two. In this example (see attached images), Fenix 3 shows 613 calories remaining and MFP shows 137. Thoughts?
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bodymedia Armband + Activity Manager + Display
Hello, wondering if anyone has this product? More specifically, I'm wondering about the Display part of it. Would a subscription would be necessary? From what i read, the display keeps track of today and yesterdays caloric expenditure which can be visibly seen on the Display. For now, i just DON'T want another subscription…
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Seafood and mercury levels
Hello, hello.... i was surfing the Monteray Bay Aquarium site specifically: http://www.montereybayaquarium.org/cr/cr_seafoodwatch/sfw_resources.aspx and stumbled on a great calculator for mercury levels for you seafood nuts (myself included) ;) calculator: http://www.gotmercury.org/article.php?list=type&type=75 Kinda…
