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Non Dairy Protien
Good Morning...I need help reducing my Carbs and someone told me to try and find a protien source that isnt dairy based. I am looking for any suggestions...I eat a bunch of dried meats, (beef jerky)...so any other suggestions? Thank you, and keep upthe good work!!:drinker:
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Cardio Kickboxing
Good Morning Fellow Fitness Pals, I just went to my first cardio kickboxing class. Had a lot of fun great sweat and cardio. We were in class from 8:30 to 9:25, does any one know how to add this program to the exercise, and what the approx, calories burned would be? Thanks :tongue:
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High Protein, Low Carb Snacks
Good Morning everyone!!!! I dont mind protien shakes, or bars...but is there any suggestions for High protien snacks? I typically do egg based breakfast, so I need something else to use as a snack... Any feed back would be great and good luck on your journey!!! PL :happy:
