Non Dairy Protien

paullynch
paullynch Posts: 9
edited September 19 in Food and Nutrition
Good Morning...I need help reducing my Carbs and someone told me to try and find a protien source that isnt dairy based. I am looking for any suggestions...I eat a bunch of dried meats, (beef jerky)...so any other suggestions?


Thank you, and keep upthe good work!!:drinker:

Replies

  • paullynch
    paullynch Posts: 9
    Good Morning...I need help reducing my Carbs and someone told me to try and find a protien source that isnt dairy based. I am looking for any suggestions...I eat a bunch of dried meats, (beef jerky)...so any other suggestions?


    Thank you, and keep upthe good work!!:drinker:
  • fishernd
    fishernd Posts: 140 Member
    Any fish or meat (chicken is the best, but red meat in moderation is ok). There are no carbs in either.
  • briblue72
    briblue72 Posts: 672 Member
    nuts, meat, and beans!
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
    Peanut butter is delicious has protein and did I say delicious?
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