I'm at my highest weight, and can't seem to break this plateau. My ideal weight is 125-130lbs, which I was at just about a year ago. Moving to another state and eating my face off for about 4 months made me gain 10lbs I can't seem to lose. I've been counting calories and nothing is happening. I do HIIT, strength training…
Just taking a poll here... I feel like in the past, when I was single, it was much easier to eat healthy and be dedicated to my workouts. Now, I am dedicated to my workouts, but when you're eating with someone else, it's much more difficult to eat healthy. My husband and I are on the same diet and exercise program,…
