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Body weight scales accuracy
I have two body weight scales and they are both off from each other. A year ago I bought a scale from ALDI. Great scale. This is the scale I bought. http://www.dealsplus.com/Home-Garden_deals/p_aldi-crane-digital-body-fat-scale A few months ago I found the next scale at Bargain Hunt for a great price.…
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salsa chicken
Made this for lunch and thought I would share. Very easy and simple. You can do so much with chicken and salsa. I did this perserving on the package. I used 3 oz chicken breast, cream corn, black beans, salsa, and baby carrots. Made beans according to package and threw everything in the crockpot. My original plans were to…
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Heart Rate Monitor
I am having a hard time with my HRM. I bought a Crane watch from Aldi. It actually works pretty well but I can't not get my walking stride right. I walked for a mile with my Nike+ and it said my pace was 24'29". When I use calculators online it says my stride is about 65.03924. I did measure from my heel to heel when I…
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Friends!
I need friends! I need friends who will be nice, happy, active, yell at me when I haven't logged, and help me when this battle. I need friends who will give me pointers on exercise I can do at home without any equipment or buying dvds. I need friends who will not tell me I need to do this but say have you tried. Friend me…
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Celery
Since celery is a negative calorie do you think we should log it down? We burn more calories actually eating it then we do taking in. So why bother? Why isn't it listed under exercise so we can show what we burned? This is more of just for fun conversation. Of course I know why it isn't listed under exercise.
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Broke
I hate being broke. Lunch and dinner ends up the same. BREAD BREAD BREAD! Its not even healthy bread. I swear its the most white bread calorie loaf ever. Last night it was grilled cheese. Tonight is apparently grilled cheese. TOO many carbs and I really hate using butter now. Too many calories and too many carbs! I can't…
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Hiya!
I just joined. I didn't see a certain topic to introduce yourself so I did it here. I hope you guys keep me motivated!
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Splenda and acne
Has anyone else noticed they are breaking out when they use splenda? I read something today about how it can cause it along with other things. Anyone else have this problem?
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17 day diet
Yes or NO?
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Eating exercise calories back
Last week I started eating my exercise calories back to see if the weight actually does drop off. What I have found is I have gained 5 lbs. Does this normal happen? I can tell with the way my clothes fit that I actually gained it back. Inches are bigger and so it the fat. Will I start seeing it melt off from now on?
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Snacks! Snacks! Snacks!
Is celery and peanut butter a good healthy snack?
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Fell off the cliff, didn't jump.
Actually I ran back for a head start to DIVE off the cliff. I stayed int he ok range of eating and eating healthy. BUT to be honest I didn't do my best. I can give the excuse of I really didn't have the money and someone else was buying for so I went with whatever. Like, fast food. I always said no McDonalds. I went with…
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Teeth pulled. Nutrition advice.
I just had two bottom molars pulled. They couldn't numb me enough to stop the pain for my life! My dentist said he was gonna have to go to the liquor store for me and him! Worse thing I went through. I'm glad I asked for laughing gas though! But here is the main thing. I have pudding, applesauce, protein shakes, and…
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New friends please!
I need all the help, motivation, and support please! I would love to have more friends on here!
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Help!!
I need help! I just got the app and started counting calories again today. I have done weight watchers before and it worked but counting calories just got boring. Then I found MFP. Its free weight watchers but you don't have points. Which always made me hungry. But here is my problem. Starting out on the app it said 1200 a…
