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Off and on the wagon
I think I posted this in the wrong board group a few minutes ago.... I fell off the exercise wagon around mid-July when I came back from vacation....it was hit and miss for the remainder of the summer. But nowhere near the daily exercise I had been doing prior to then. As a teacher, my freestyle routine changed in August…
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Off and on the wagon
So I fell off the exercise wagon around mid-July when I came back from vacation....it was hit and miss for the remainder of the summer. But nowhere near the daily exercise I had been doing prior to then. As a teacher, my freestyle routine changed in August and I'm having the hardest time getting back with logging my food…
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My first NSV
I just started MFP on January 1st and have been logging my food daily, taking zumba classes 2-3 times a week, and playing on my church volleyball team 2 nights a week. I've been discouraged because as of this morning, I have only lost 3 lbs. But I decided to retake my measurements (2 days early) and I found that…