... what is NSV?
Has this ever actually been the case for anyone? Mine usually says I will be down quite a bit in 5 weeks.. it gives me hope but just wondering if anyone has ever gotten to that goal
I am around 240 and want to be around 170 for now, and then maybe I will strive for more later. I have started counting calories (1330 a day) and try to work out five times a week. I eat clean most of the time, and sometimes will have the odd chocolate bar or some chips. How long would you guys say it will take me to lose…
Does anyone go over their calories for the day / week? If so by how many.. Like I know Weight Watchers lets you go over a certain amount of points so I was wondering if anyone did this with their calories. :)
Hey there, so I've read some posts related to this.. but I cant seem to get out of the 240 range, and when I get to 240 I am so excited because its just one more pound to get out of it but then I get off track again. Its almost like I reward myself for getting there but then fall off. So I really have double issues here -…
Hey everyone! My name is Meagan and I have had the fitness pal app on my phone for years but only started getting serious in using it around Christmas 2012. I have fallen off the track a few times but in the last six months I have lost around 25 pounds. This site is so inspiring and I hope by Christmas I can be down…
