Cant get out of a specific weight range!

mgirard447
mgirard447 Posts: 48 Member
edited January 30 in Health and Weight Loss
Hey there, so I've read some posts related to this.. but I cant seem to get out of the 240 range, and when I get to 240 I am so excited because its just one more pound to get out of it but then I get off track again. Its almost like I reward myself for getting there but then fall off. So I really have double issues here - 1) getting out of the 240 range and 2) rewarding myself when I get so close


How do you bust through a brick wall?

Replies

  • MT30_backbone
    MT30_backbone Posts: 32 Member
    Are you rewarding yourself with food? Try using something else as a reward. Something you'd enjoy, like a mani/pedi, massage, new shoes. Anything! :)

    But I totally understand where you are coming from. Hang in there!
  • mgirard447
    mgirard447 Posts: 48 Member
    Oh that is true! good idea! Thanks
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