mgirard447 Member

I agree. There were two deaths in my family this year and so yeah I did start December of last year, but there have been at least 3 months where I was right off, and some other days where I just ate like a pig. To this day I still don't deny myself of anything I crave, I just eat it less and in smaller portions .. and to…

When I first started I had over 100 pounds to lose as well. It was a depressing thought but I figured time would pass whether I did this or not. I started December of 2012 and so its almost been a year. I wasnt sure how far I would get, because I knew I wasnt buying a gym membership. This is the last month before my one…

holy shoot! good job! such an inspiration

I used to be like this. I wouldn't be able to stop. Once i got serious about MFP and losing weight, I still wanted to eat it all the time but I counted my calories and was responsible for what I ate and eventually it wore off. I still love chocolate but I dont feel the need to eat it like I used to (unless its that time of…

I used to belong to a gym and lost some weight (maybe 15 pounds) but eventually gained it back and then as a student couldnt afford the gym anymore. Decided to do this without a gym and have lost 25 pounds and have kept it off. I wont go back to a gym! Totally do-able without!

I want to be in the 170s too :D yay us!

Im 22, I've lost 25 pounds and looking to lose about 80 more! welcome back! (its also my second or third time on here)

This is so me. Thought I was the only one. I see myself in the mirror and deal with it cause I don't think I am that big and then I will see a picture and its like ... what the heck.. its so frustrating!

I just googled it .. so eat the calorie intake MFP gives you but on two days eat around 1/4 of that or around 500 calories? I might try this!

me too! what is this diet?

Northern Ontario :D

Im 22. Lost 25 pounds, looking to lose at least 80 more. Feel free to add me.. or anyone else

120 pounds! wow!

thanks! :D

Stressful past relationship Eating too much and stuff that wasn't even good - a lot of deep fried with the ex University

Welcome :) If you keep this up you will definitely see results :D Maybe by your wedding you will be down quite a bit! And counting calories and seeing how much some food is actually worth in calories will really shock you and hold you accountable. I love this site and again, welcome!

I found this quote a while back "OK so you had a bad day. Don't beat yourself up over it, but don't let one bad decision send you spiralling out of control. Grab those running shoes and get back into it. Get back to making decisions that improve your health and your happiness. You are who you choose to be" Take a deep…

I love MFP! This is honestly my new thing to do when coming online. We're like a big family! I tried a free knock off of WW counting point and I lost at first, but it didnt work for me. My friend just started using the actual paying WW and she has lost 9 pounds but I am curious to see if she will continue to lose. I don't…

I can't wait until this is me :D hopefully around this time next year.. thanks for the inspiration! any real good secrets?

amazing! you are my inspiration of the day :D

Keep going! You will get there!

I agree. I do this too

no I like facial hair :D

7

I used to aim for 800 calories burnt a day and i burnt myself out and ended up gaining my weight back. Now I aim to exercise, and if I burn 300 ish Im happy cause I still stay within my calorie goals

I did it after Christmas and only got half way .. just wasn't feeling it anymore but for those 2-3 weeks along with a good diet I noticed a change!

Really? so weird!

Im excited to see if it will be accurate :D Cause mine says I should be down 10-12 pounds if I dont work out and 15 if I do.. in 5 weeks? Crazy

thanks for the replies! I try not to go over .. I feel horrible when I do.

I lost a bunch of weight after Christmas and it didnt take long... I could see myself being down a considerable amount of weight in 6 months. Thanks for that .. gave me a bit of hope :)