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You will weigh *this much* in 5 weeks..
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I use it more as feedback on the choices I made that day than a real life prediction. On days when I don't exercise or eat too much, it reminds me I should make better choices the next day. On days when I workout hard and eat well, it reinforces my newly developing habits.
I agree. I do this too0 -
In the early phases of losing weight, yes many times it was darn close. I would record every so often the number in my calendar and was surprised by how close it came. Now that I am about 20 pounds from goal, not even close, or the "I wish" that were true, my weight loss has slowed to a crawl, which is fine but that number taunts me just about daily
^^THIS^^
I'm in a serious struggling phase, and I'm getting to the point where I don't even want to close out my diary because I just feel bad. According to the "prediction" I should have reached my goal weight looooooooong ago.
Keep going! You will get there!0
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