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Lentils
Please post your favorite lentil recipes. I’ve never had lentils before but am interested in trying them as they’re packed of protein.
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A fresh start
Hi there! I’m a 52 year old half marathoner. I’ve been dealing with metasarsalagia (ball of foot pain) and still eating like I was running like I used too. Joined mfp for accountability with eating and exercising.
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Jacobs Ladder
My gym just got a brand new Jacobs Ladder and I've tried it a few times last week. It states that it is low impact and good for lower back, knees etc. However, I could feel a nagging tugging the first day I did it. Second day a woman at the gym told me o concentrate on my core and that should help. Well, it did so I did it…
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Why can't I log zumba on MFP?
I see that some of my friends are able to log zumba but I can't. Am I the only one that can't find zumba when tryin to log my cardio?
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Not getting enough potassium
Since logging in daily I have noticed that I never get enough potassium. I do take a multi vitamin daily but it doesn't include potassium. What are your favorite foods that are high in potassium?
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New to board & looking for support
Hi Everyone, I just started logging my food/workout info about a week ago. I've been training hard and eating pretty clean and still having a hard time losing weight. Grr... What gives? Before children I was very fit. After my 2nd child I became very sedentary & didn't work out at all (mostly spent my days on the…
