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What's the best upper body dvd?
I have been running on the treadmill for a couple months and then just recently started the 30 Day Shred dvd and came to the realization that I have ABSOLUTELY NO upper body strength!! And I noticed that I have no flexibilty in my shoulders, meaning I can hardly raise my arms over my head and hold my hands together. So,…
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50 Pounds gone!! Still a work in progress!!!
The first pic is when I was at my heaviest at my daughter's graduation in June 2011 at 226 pounds. And this one is me at 176 pounds 2 days ago! Sorry if it's a little blurry! It hasn't been easy, but sooo worth all the pain!!! Got some more to go!!
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My first NSV!!
My first reall NSV was kind of two-fer last weekend. First, I finally decided to go get a new pair of jeans since I can now take off my size 18 while still buttoned and zipped, and went and bought a pair of jeans in the "normal" ladies section, Not the "plus-size" section. I am now in a size 14, comfortably!! I haven't…
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Motivational words
So, my treadmill faces a wall in my house and I get REALLY bored staring at a wall while I run on my treadmill so I have an idea and need everyones help!! I am wanting to print out words of motivation and stick them on my wall so I can read all these words to help me get thru the workout. So, what are some quotes that help…
