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helllloooo
need new cardio excersizes getting bored of running bike and elliptical
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grrrrrrrrrr
so i didnt work out for two days and i cheated a little bit feeling crappy! u think this will effect my goal in any way? will i gain my weight back? i will never do this again!
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hmmmm?
thoughts on the special k diet?
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i cant get under 128!
im really short and ive been exercising about four times a week but for some reason i cant lose any weight! the first couple weeks i lost 3 pounds and thats all ive lost so far and ive been doing this for over a month maybe its my diet :/ its really frustrating!
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fat/!!!
anybody have any suggestions on how to lose stomach fat and that fat just below your butt? lol!