fat/!!!
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Lindseymarie381
Posts: 15
anybody have any suggestions on how to lose stomach fat and that fat just below your butt? lol!
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Replies
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Some may disagree, but in my experience one cannot target fat loss. You just have to lose, and eventually it will come off where it most bothers you.0
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Butt and just below - Squats are good for that.
Stomach, the only thing i can't think of is sit ups. Any Core exercises
Youtube it0 -
thanks!!
))
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its true you cant target fat loss, it will all come off in its own time. you can do squats and such to target the muscles and strengthen them0
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