hmmmm?

Lindseymarie381

thoughts on the special k diet?

kbanzhaf

Any DIEt that limits you to mainly one food is only good for the short term. If you want to lose weight and keep it off, you need to have a LIFEstyle change.
May be good to jump start your weight loss, but I don't think it is something that will be sustainable for a long period of time.
Kaye

JG1807

Personally I wouldn't touch it with a barge pole. I could eat a whole box of that stuff and still be hungry at the end of it. How anyone survives eating one bowl for both breakfast and lunch is beyond me.

Well, you did ask lol x

Amptitude

I tried it. It works, but it leaves you feeling hungry all the time, so I don't really recommend it!

Lindseymarie381

thanks!