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Exercise Calories!
I am having a really difficult time eating my exercise calories. I try to eat small things every 2 hours or so, but even then.. I just don't feel hungry and feel really weird eating despite that. What do you guys do/how do you manage exercise calories?
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P90X Questions!
Hey everyone! I'm seriously considering starting P90X and wanted to get some input from those who've done it already. Any insight would be so, so, so appreciated! 1) Is P90X the best BB program to begin with, or should I consider something else like Turbo Jam -- or even something not within BB? 2) What HRMs have you guys…
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Things to Do in Montreal!
Hey all. My boyfriend (22) and myself (almost 20) are going on a week-long vacation to Montreal in about three weeks. I was wondering if you guys could give me some advice, perhaps either having been there yourselves or even living there! We're going to Osheaga, the music festival, for two days, but otherwise are…
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Vacation Weight Control
I'm just now starting to be conscious of my health. This is good, yes, but I'm also a bit nervous. I have a week-long vacation planned at the end of July and am worried that it will impact my progress, or completely throw me off track. So... I was wondering, what do all of you do to prevent the evil "vacation weight gain" ?
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Quarter Life Crisis & Needing some Support
Hey everyone! I just joined MFP thanks to my sister, who inadvertently showed it to me while I was in her room. I used to be really active in high school -- year-round, I participated in Color Guard and Winter Guard, two extracurriculars that were quite intense at my school. Once I moved to college, though, I became more…
