I find myself having a hard time with letting go of things these days. I am aware of it, which is a step, but still having some trouble. I've gone back to this article a number of times and hope it pr…
Saw this on MSN and thought it was kinda cute. I think it's important to remember to accept yourself too! My boyfriend is always looking at me funny when I complain about how much I dislike my tummy (…
For all the runners out there... I've been training for a half marathon and now that i'm getting into my longer runs, I've starting getting migraines the evening after my long runs. I got one yesterda…
I just like to send a Thanksgiving warning out... If you've been eating healthy for some time (even a few weeks) and then think it's going to be ok to eat like you used to and feel fine...think again.…
