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Need Diabetic Friends
I have Type 2 diabetes and could use some motivational help. I was vigilant on MFP and lost about 40 pounds and was down to about 187. I stopped walking / jogging and a little lax on my diet.I am now back at 202, but ready to get back into it. I think I want to get to about 180 but not sure if I can. At 185 /187 was very…
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What tests to get ???
I am going in next week to have my HbA1c test done and am requesting a lists of tests. What tests should I get ? I am male 49 years old. When diagnosed in Oct 2011 with diabetes I also had high cholesterol. I have lost about 30 pounds since Oct and am 6' and about 180 now.Have had only one test done since. I have great…
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Friends
Looking for friends who also have diabetes. So we can compare differents foods, ideas, etc. I am married 48 year old male living in Texas.
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Diabetes
Anyone here also have diabetes ? Would be very intersted to hear your thoughts and ideas, What has worked and not worked ? Thanks, Steve
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Howdt
Hi all, Steve from Texas. Male 6' 185# 48 years old.Been on MFP for a while,started when I found out I had diabetes.Been doing this by myself. Having to eat with/around wife and two teenage boys has been difficult. Sports and eating out, business lunch out every day, traveling ... Dropped weight pretty fast and these last…
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XVEST Weighted Training Vest
I am a firm beleiver the XVEST ( www.thexvest.com ) has helped me drop more weight than just walking/jogging without it. It burns about 20% - 40% more calories. I use the android app runtastic to track my walking / calories burned. I then add 20% more calories and input that into MFP daily cardio. I have lost about 25…
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Recommended Running Shoes (for high arch)
I am looking for a good pair of running shoes. My feet ,knees, ankles have always given me some pain. With recent diet and excercise I feel less pain. Anyone recommend a good running shoe for high arches?? Thanks, Steve
