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calories up with working out??
OK..i dont understand....i have to eat 1200 calories a day. But when i put in my work outs for the day. My calories jumped up to 2042. should i eat that? or stick to my 1200 calories a day?? Does anyone have any insite on this topic??? I dont know what to do...eat more? but that is 800 calories i am burning....it is…
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calories up with working out??
OK..i dont understand....i have to eat 1200 calories a day. But when i put in my work outs for the day. My calories jumped up to 2042. should i eat that? or stick to my 1200 calories a day?? Does anyone have any insite on this topic??? I dont know what to do...eat more? but that is 800 calories i am burning....it is…
