calories up with working out??

becky1313

OK..i dont understand....i have to eat 1200 calories a day. But when i put in my work outs for the day. My calories
jumped up to 2042. should i eat that? or stick to my 1200 calories a day?? Does anyone have any insite on this topic???
I dont know what to do...eat more? but that is 800 calories i am burning....it is telling me to eat them??? any thoughts would be helpful!