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Mushroom March
HI All, Welcome to March. Spring is almost here Yeah! Goals for this month to lose another 4 to 5 lbs. Eat more mushrooms and green vegetables. Mostly, eat just vegetables and very limited carbs. This month is already starting off crazy. Going to Williamstown on Friday then back to work on Sat. Off to NYC again for Sunday…
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Goals for the next few months
Gluten free vegan lifestyle for me. I already eat pretty healthy but I would like to make a few more changes to my diet. I want to make sure I reach my goal of 1lb cooked and 1 lb raw vegetables daily. So, I started green smoothies for breakfast instead of oatmeal. I have been getting my raw vegetables in, now I need to…
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ETL GBOMBS October
We missed starting the new thread yesterday. Everyone must be re ally busy right now. It completely slipped my mind yesterday. Title is a little reminder for all of us to eat those foods everyday. I have been really strict and I am down to my body's set point weight. Last time I was down here it liked being at this weight…
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March Melting
Welcome March! Let the snow melting begin and of course fat. Goals for March: 1. 5 more weeks strict ETL 2. exercise 3+ days a week 3. spring clean if time allows. Had a really good eating week and I feel like my energy is starting to come back. So, on the week 2 of ETL I am glad I did not wait till March 1 to start. I am…
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November ETL thread: No nonsense November
oh my! I don't log in for a week and everything has changed. Hopefully, everyone will find the group and we all figure out how to navigate the new MFP. Will see. Halloween was a good day for me no candy or junk food. I think that is the first time in my life I made it thru this holiday without any sweets. so far today;…
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Just bought a Vita-Mix
Hi, New to the group I just purchased a Vita-Mix yesterday. I know it will make my life so much easier. Terri
