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Black Women No Longer "Weighting" To Lose Weight!
Hey Sistas! I'm so inspired by every woman on MFP but mostly..black women! The myth is that black women do not workout because we don't want to mess up our hair & many other reasons. While that may be true for some, we're choosing health over hair! Let's all come together & support each other! [if you don't mind having new…
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Belly Dance Workout DVDs
I'm thinking about trying some but I don't know which one to get! I'm looking into Belly Dancing Fitness For Weight Loss Featuring Rania DVD collection & the Shimmy collection. What do you suggest? What are your favorite belly dance workout DVDs?
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Leslie Sansone Walk @ Home DVDs
What is your favorite dvd? Do you find them effective? I love them! I have the 5 Mile Fat Burning Walk, 5 Day Slim Down & Walk Away Your Hips & Thighs. I want to buy more! Just because they're walking exercises doesn't mean that they do not work..you'll be sore the next day! =D
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It's Peanut Butter Jelly Time!
I absolutely love nut butters [almond, cashew & peanut]. Peanut [almond or cashew] butter & jelly sandwiches are on my list for lunch. I'm looking for ways to jazz it up. Besides dried fruit, granola, bananas & fruit, what would you add? By the way, I use all natural nut butters & fruit preservatives..on different…
