-
so im a little impatient... help please?
hello everybody! so i recently decided to try out em2lw to see if it could help me break my plateau. i want to be short and to the point so here goes: i started my new lifestyle 2 months ago on 5/16 and lost 3 lbs in the first week eating at about 1200 calories/day and excercising for at least 1 hr a day but usually more…
-
how long after upping your calories did you see results?
hey! so i recently have increased my net calories allowed perday to about 1500 because i was seeing no results at 1200-1300. Im wondering if anyone else who has done somethiing similar could tell me how much time it took for them to see the scale move or a loss in inches.
-
Losing inches but not weight
Hi so im 19 and im working a desk job this summer so my activity level has decreased a ton lately. I started a serious diet and excercise plan when i got home from school and that was over a month ago now, yet havent lost any weight, although I do look a little slimmer and feel WAY stronger. I know that the scale is not a…
