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hello everybody! so i recently decided to try out em2lw to see if it could help me break my plateau. i want to be short and to the point so here goes: i started my new lifestyle 2 months ago on 5/16 a…
hey! so i recently have increased my net calories allowed perday to about 1500 because i was seeing no results at 1200-1300. Im wondering if anyone else who has done somethiing similar could tell me h…
Hi so im 19 and im working a desk job this summer so my activity level has decreased a ton lately. I started a serious diet and excercise plan when i got home from school and that was over a month ago…
