Hi, I need a clean eating sample day. i have 30 lbs to lose and really need help
Hi, I want to get opinons. I have cut out sugar completely but for my coffee only ( 2 cups a day) each with 2 teaspoons of sugar, is it healthier to use the real thing? Thanks,
Hi, I have been trying to do the calculations between the BMR etc and really need some advice from anyone who has successfully lost 2 lbs per week. Any advice would help
