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Calories Burned Doing Chalean Extreme
Aloha Fellow Extremers, I am just wondering how do you all log calories for Chalean Extreme? Prior to getting a HRM I would log 30 min as 100 calories. Today according to my HRM I burned 230 calories, could that be accurate? I am just looking for a general estimate from other extremers. My height is 5'5'' and weight is…
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HRM: Sigma Onyx
Aloha all, I finally have enough moolah saved up to purchase a HRM, I'm torn between a Polar, which I read rave reviews on or the cheaper Sigma Onyx. Does anyone in the MFP world own a Sigma Onyx, what are your opinions on the model. Aloha,
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1200 daily calorie meals and open food diary
Aloha, I'm looking for anyone who has 1200 daily calorie goal to get meal ideas. I'm going to the supermarket this weekend and want to plan my meals for the week. I am open to any suggestions. I am also wondering if there is anyone on MFP that has the same caloric goal, 1200, and has an open food diary so I can get ideas.…
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New to Myfitness Pal...Well Kinda
Aloha, I joined myfitnesspal about three months ago and was very diligent for the first two months....then the comfortable mode came into play. I stopped tracking and found every excuse not to exercise. I am now back with a vengeance and looking for some friends to support and motivate me on my lifelong weight loss…
