Hey guys! So I'm currently on Day 14 of the 30 Day Shred and I gotta say, it is definitely tough! I'm thinking of taking the day off tomorrow, but we'll see. I'm JUST doing the shred and watching calories (eating a net of 1380) and I've gotten some results (2lbs lost and maybe an inch or two). I am a little discouraged…
Hey guys! So I just completed the first workout and I must say, I feel like I didn't work hard enough haha. Is this how you generally feel right after the first workout? I did break a sweat and it wasn't easy! I tried to do everything I could though I have doubts about my form. How did you guys feel the first day? Any tips…