30 Day Shred: Day 1
Zonera15
Posts: 20 Member
Hey guys! So I just completed the first workout and I must say, I feel like I didn't work hard enough haha. Is this how you generally feel right after the first workout? I did break a sweat and it wasn't easy! I tried to do everything I could though I have doubts about my form. How did you guys feel the first day? Any tips on how to improve my form or ability to do the workouts?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions